Northern Shaolin Longfist–Xiao Hongquan DVD Sample 北少林小洪拳

This is a free sample of an instructional DVD for the Shaolin Longfist form, Xiao Hong-quan by Zhou Baofu of Kung-fu Loung. The full DVD is 3 disks and 205 minutes. Now available with English subtitles. Order online at www.kungfuloung.com.tw

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This entry was posted on Monday, February 8th, 2010 at 4:06 am and is filed under Free. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

10 Responses to “Northern Shaolin Longfist–Xiao Hongquan DVD Sample 北少林小洪拳”

  1. hinatahyuuga10000 says on February 8th, 2010 at 7:37 am :

    now I know how to firebend xD

  2. looker768 says on February 8th, 2010 at 8:13 am :

    his instructions are quite sensible and useful…..

  3. nemae2 says on February 8th, 2010 at 9:19 am :

    hehe same except i already have dabbled in it before i watched the show

  4. cfG21 says on February 8th, 2010 at 9:19 am :

    umm you mean now you know how to perform long fist

  5. hinatahyuuga10000 says on February 8th, 2010 at 9:51 am :

    Lol No I know how to firebend :)

  6. archerownidg3vids says on February 8th, 2010 at 10:19 am :

    firebending ownage :P

  7. DemoScener says on February 8th, 2010 at 10:27 am :

    Whaha those effects … man they made me smile because they reminded me of the old kung fu movies (wich I really like). 5/5

  8. PickyInnDaHouse says on February 8th, 2010 at 11:29 am :

    rofl, exactly :)

  9. carlossotoalcaraz says on February 8th, 2010 at 12:03 pm :

    Excelentes comentarios para la práctica felicidades maestro

  10. moundthere says on February 8th, 2010 at 3:56 pm :

    wow this looks really good wouldnt mind owning the dvd

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